YES
| Apples | Rice |
| Bananas | Cooked Salmon |
| Bell Pepper’s | Cooked Sardines |
| Steamed Broccoli | Spinach |
| Blueberries | Strawberries |
| Cantaloupe | Sweet Potato |
| Carrots | Yogurt |
| Cheese (In Moderation*) | |
| Chicken | |
| Eggs | |
| Green Beans | |
| Kale | |
| Peaches | |
| Peanut Butter | |
| Pineapple |
NO
| Alcohol | Rhubarb |
| Avocado | Raisins |
| Caffeine | Salty Foods (in large amounts) |
| Chocolate | Tea |
| Coffee | Xylitol (present in gum, candies, some peanut butters and other foods) |
| Fat Trimmings | Yeast and Dough |
| Garlic | |
| Gum | |
| Grapes | |
| Macadamia Nuts | |
| Milk | |
| Wild Mushrooms | |
| Onions | |
| Pits and Seeds from Fruit | |
| Potato Skins & Raw Potatoes | |
| Raisins |